Wild Days UK
3D view of Nicholaston Beach 3D view
Map
Beach

Nicholaston Beach

Swansea

Directions
Type
Beach
Area
Swansea
Grid ref
SS 5212 8758
Lat, long
51.56770, -4.13500
  • Dog friendly
  • Moderate access
  • River
  • Sand

The Wild Days guide

Nicholaston is Oxwich Bay once you have left the car park far behind. A stream winds out across the sand, tidal creeks cut through the dunes, and old woodland climbs the slope behind to a viewpoint over the whole bay, yet on most days there is almost nobody here.

Why it’s worth the trip

There is no car park, no kiosk and no road to the sand, which is exactly the point. This is part of the Oxwich National Nature Reserve dune system, one of the most flower-rich in Wales, with the dunes of Nicholaston Burrows running up to a steep wooded limestone slope and the tors that hide Tor Bay and Three Cliffs.

On a good day we would come in along the sand from Oxwich, kick off our shoes to wade Nicholaston Pill on a falling tide, then carry on east under Little Tor to Tor Bay and, if the tide allows, round Great Tor towards Three Cliffs. Save the woodland trail and its viewing platform for the way back, when the light is lower and the bay is at its best.

Make a wild day of it

Swimming

The water here is the same sheltered, gently shelving bay as Oxwich, with far fewer people in it. Swim from mid to high tide, when the sea is close, and keep clear of the stream channel. There are no lifeguards, so swim with someone. Surfers only get a look in when Oxwich itself is working in a big south-westerly or westerly storm swell; the peaks towards the stream are quieter than in front of the car park, though the wind is often stronger here.

Wildlife

This is the reason to come in early summer. In late May and June orchids flower across the dunes, dune gentian and round-leaved wintergreen grow in the damp hollows, and there is a nationally important colony of small blue butterflies feeding on kidney vetch. In spring Nicholaston Woods is carpeted with flowers, and at dusk it is good for bats. Shore birds feed along the pill at low tide, and the strandline holds the rare beachcomber beetle, so look but leave the driftwood where it lies.

The rocks

The dunes are built from sand and crushed shell, which makes the soil lime-rich, and that is why the orchids do so well. Behind them the wooded slope is Carboniferous limestone, with a woodland path partly cut into the bedrock, rising to the eastern end of the Cefn Bryn ridge; above the trees stand the crags of Crawley Woods Rocks. The bay itself lies in a fold where softer rocks have been worn away between the harder limestone headlands.

History and stories

The National Trust bought Penmaen and Nicholaston Burrows in 1967. Just east, the burrows hide a Neolithic chambered tomb, Pen-y-crug, the footings of a medieval chapel and a settlement thought to have been buried by blown sand before 1320, after which the dunes became a rabbit warren. Above Three Cliffs is the Norman ringwork of Castle Tower, and restored limekilns stand on the cliff top above Tor Bay. Penrice Castle, the Georgian mansion of the estate that owns Oxwich beach, is in the park inland and is private.

Tides and safety

Nicholaston Pill and the tidal inlets behind the dunes fill fast on a rising tide and have soft, sinking mud. Cross only at low water and use the footbridges inland the rest of the time. The way east under Little Tor and Great Tor is only open around low tide, and walkers have found Great Tor impassable for an hour or two either side of high water, so check the tide times before you set out and turn back early rather than late. The climb up Little Tor is steep, slippery sand. Do not dig into the dunes, and remember there are no lifeguards.

When to go

Pick a fine day and a falling tide, ideally arriving a couple of hours before low water so you can cross the pill and reach Tor Bay. Late May and June are best for flowers in the dunes; spring is the time for the woods. This is already the quiet end of Oxwich Bay, but for the emptiest sand keep walking east to the foot of Little Tor, or come in through the woods from Nicholaston rather than along the beach from the car park.

Good to know

  • Toilets: none on the beach or the National Trust land; the nearest are at Oxwich car park.
  • Food and drink: none on the beach. Nicholaston Farm, on the A4118 above, has a seasonal farm shop and coffee shop, and Oxwich has beach shops, a restaurant and a hotel.
  • Dogs: allowed all year. Keep them on a lead in the reserve from March to July for ground-nesting birds, and near grazing animals.
  • Lifeguards: none.
  • Access: no step-free route; soft sand, steep woodland paths and steps.

Getting there and parking

  1. Oxwich Bay car park

    SA3 1LS private (Penrice Estate) Pay and display at a variable daily rate that changes with the season; the car park can fill early on sunny weekends.

    Penrice Estate pay and display with a daily rate that changes through the season, plus toilets and beach shops. It can fill early on sunny weekends. From here it is about 2 km, around 30 minutes, east along the beach or the dune path.

    Directions

  2. Penmaen common parking (lane by the village hall)

    SA3 2HL common land (the National Trust says it is not an NT car park) Free, small and fills early.

    Free parking on common land by the village hall; the National Trust says it is not one of its car parks. Small and fills early. From here it is about 1.5 km over the burrows and down the steep, loose sandy path off Little Tor.

    Directions

  3. Small roadside parking by St Nicholas Church, Nicholaston (A4118)

    SA3 2HL roadside Free; a very small car park and lay-bys either side of the church. Exact spot approximate.

    A very small free car park and lay-bys either side of the church on the A4118; the exact spot is approximate, so look for it on the day. Paths drop from here through the woods to the burrows, steep and muddy in places.

    Directions

The walk in. About 2 km, around 30 minutes, along the beach or the dune path from Oxwich car park; from Penmaen it is about 1.5 km over the burrows and down a steep, loose sandy path off Little Tor. There is no step-free way in, and pushchairs only really manage along the beach from Oxwich at low tide.

By bus. Buses 118 (Swansea to Rhossili) and 117 stop at Nicholaston Cross and Penmaen on the A4118, 1 to 1.5 km from the beach by footpath. Check Traveline Cymru for times.

Traced on the paths with Ghrups trail data. Dashed: along the beach or over open ground.

Routes are traced from open map data. Check the tide and carry a proper map: OS Explorer 164 covers Gower.

The lie of the land

Drag to look around · two fingers to tilt